Grief Share

 Attached is information about Grief Share that is held at Shorehaven to help you on your grief journey of your loved one.

Lake Country Bereavement Support Group

Grief - A Physical Experience

Grief is a ahealthy response to the experience of loss. When you are grieving, your body often lets you know it feels distressed too. The mind/body connection in grief is profoundly strong. Your body is very wise, and your body never lies. Your body is a trustworthy source of wisdom and guidance.

Our bodies often slow us down and invite us to authentically mourn the losses that touch our lives. Our bodies carry hidden knowledge about what we need during this time of grief. Our bodies are always calling out for our attention.

In this half day retreat participants will learn to slow down, walk slowly and embrace the practices of personal guardianship. Kathy will share with you several mind-body practices to soothe your body, calm your mind, and tend to your heart. Together, we will also explore ten self-compassionate principles to carry with you on your journey through grief.

It is important to remember, when we grieve, our bodies also grieve!

Date: June 29th

Time : 1-5 PM

Location: Life Enrichment Center - Shorehaven Campus - Oconomowoc

Fee: $55.00

Retreat Leader: Kathy Ginn, L.M.T.

Kathy is a grief Companion and the Creative Force behind 4Rivers Center for Well Being located on the Shorehaven Campus. She serves as a Licensed Massage Therapist, Body-centered Therapist, Teacher and Mentor. She is also an End of Life Doula and co-hosts the Grief Circle at Pagenkopf Funeral Home.

Please join Kathy for an afternoon of rest, renewal, connection and healing!

Grief Circle